Birth Basics

Birth Preparation Course

This course aims to provide a balance of information to help expectant parents prepare for labour and the first few weeks with their new baby

Topics include:

  • Where you can have your baby
  • Labour and birth. What happens and ways to work with your contractions

  • Birth Partners. How to support and how to cope

  • Pain management options
  • Simple breathing techniques to stay calm and in control

  • Complicated labour – why this can happen and staying in control

  • Caesarean Sections

  • Recovery from birth

  • Issues relating to becoming a family
  • Life with a new baby
  • Baby development and bonding


     For more information or to book a place on a course, you can contact me on:
    0788 577 4279

    0191 259 5410
    janine@birthbasics.co.uk